Jet Lag

Desynchronosis is the medical term for jet lag. It means that your circadian rhythm, your body clock, your body thinks it’s still in one time zone, but it’s physically somewhere else. This can lead to the following.

  • Extreme tiredness
  • Insomnia
  • Stomach upsets
  • Aches and pains
  • Disorientation

Another thing to think about, there are many airborne contaminants in an airplane, and the body needs to use more of its oxygen reserves to eliminate these toxins. Lucky for you, Synergy Oxygen Bar is just a call or text away.

So Inhale tranquility and Exhale stress.