Meet Apple Cider Vinegar, High in Acetic Acid, With Potent Biological Effects.

Apple cider vinegar is made by fermenting the sugar from apples. This turns them into acetic acid, which is the active ingredient in vinegar. Vinegar has been shown to have numerous benefits for blood sugar and insulin levels. Everyone can benefit from keeping their blood sugar levels in the normal range. The most effective way to do that is to avoid refined carbs and sugar, but apple cider vinegar can also have a powerful effect.

The taste is, well not like drinking a cup of coffee, or tea! Most people are not fans of drinking it, or smelling it. I am prefect example of that. Here is a few tips to help you incorporate this into your daily routine. It masks the taste.  Choose your fancy!

I have added this link, it also has more valuable information as well.


Smell and your brain

Emotion and memory can be triggered by simple sensory. Unfortunately, smells can also be potent triggers of negative emotions, particularly in individuals with PTSD, post-traumatic stress disorder. Our sense of smell is inherently tied to our limbic system.  More specifically, our olfactory receptors have strong input into the amygdala. An Oxygen Bar session can delivery aroma through a nose cannula along with the oxygen and provide a sense of well-being, this is the time of year it can be especially beneficial.

Lemon. This scent promotes concentration and has calming and clarifying properties that are helpful when you’re feeling angry, anxious or run down. Lemon also has antiviral and antibacterial properties and can help fight sore throats and colds by boosting the body’s immune system and improving circulation.

Lavender. This essential oil has calming properties that help control emotional stress. Lavender has a soothing effect on nerves and can relieve nervous tension and depression as well as treat headaches and migraines.

Jasmine. Like lavender, jasmine it is also used to calm nerves, but this oil is also commonly used as an anti-depressant because of its uplifting capabilities that produce a feeling of confidence, optimism and revitalized energy.

Rosemary. In addition to improving memory retention, rosemary has stimulating properties that fight physical exhaustion, headaches and mental fatigue.

Essential oils have anti-viral, anti-bacterial and anti-fungal properties and using them in an environment where there are a lot of people can help a great deal. The oils themselves can be found anywhere online or at your nearest health food store.

If you have any interest in an Oxygen Bar session or would like to have an event at your office, please call 754.444.9719

Jet Lag

Desynchronosis is the medical term for jet lag. It means that your circadian rhythm, your body clock, your body thinks it’s still in one time zone, but it’s physically somewhere else. This can lead to the following.

  • Extreme tiredness
  • Insomnia
  • Stomach upsets
  • Aches and pains
  • Disorientation

Another thing to think about, there are many airborne contaminants in an airplane, and the body needs to use more of its oxygen reserves to eliminate these toxins. Lucky for you, Synergy Oxygen Bar is just a call or text away.

So Inhale tranquility and Exhale stress.



Memory loss & Rosemary

Memory is a function of the body that you don’t think about until you begin to lose it. Some blame their poor memory or loss of memory on aging, but in reality with proper diet and nutrition the memory should remain active well into one’s eighties or nineties. Occasional memory lapses are normal at any age, but two of the reasons that they happen are insufficient supply of nutrients to the brain, and exposure to free radicals.

Researchers at Northumbria University found that students working in a room that contained the aroma of rosemary – in the form of an essential oil – achieved between five and seven per cent better results in memory tests. We can add this to your oxygen session!


Holiday Party Planning Time

The best advice for everyone who attends a holiday party is to make sure you remember etiquette for arriving and making others feel at ease and enjoy the celebration, and laying out ground rules in a company-wide memo or e-mail before the event is a perfectly acceptable way to make sure your employee guests have the best experience possible, another thing to consider is limiting the alcohol consumption if you plan to offer beer or wine. Right now Synergy Oxygen Bars is taking reservations for the holiday season. We cater to small and medium size companies that are keeping within a modest budget. Call for your quote today, do something different this year!

Inhale Tranquility – Exhale Stress







Halloween Party at the office?

Having a little dress up day at the office? Why not add an Oxygen Bar? Oxygen has been proven in studies to support improved memory retention and better concentration. This is due to its ability to boost blood flow to the brain and improve neurotransmitter production. For thousands of years, man has used fragrances to subtly alter moods and emotions. Scents can make us feel relaxed and happy, it is a recharge to the body. Synergy Oxygen Bars has combined O2 along with aromatherapy. You can also choose food grade extracts. We have two systems available based on your preference. Reservations are being taken now, Call 754.444.9719 

Synergy Oxygen


Referral Partnering – South Florida

It feels good when you can pay it forward, it feels even better when you can help others at the same time. My thinking is simple, sharing information and allowing people to make choices and be informed about other small business in their community. This is why I am a big fan of networking with other local business owners, thinking creatively to generate new opportunities and create awareness.

Allow to me outline what Oxygen Aromatherapy is doing to help people. I was very skeptical at first, truth is people walk around sleep deprived, over worked and quite frankly burnt out. This seems to be a very effective way to recharge your internal batteries. So I tried it myself, it made a difference, the rest is history!

Here are some of the benefits that can be expected:

Recovery from physical activity increases
Physical activity participation at a higher level
Relief from symptoms of altitude sickness, cluster headaches, migraines, hangovers.
Increase feeling in well-being.
More efficient metabolism.
Improved sleep.
Increased feeling of being more rested and refreshed.
Enhanced relaxation,  I call it the Zen Factor.
Increased mental alertness.

What are the benefits of oxygen acknowledged by medical research:

Removes free radicals.
Reduces tissue swelling.
Can create sustained cognitive improvement.
Enhances the body’s ability to fight bacterial and viral infections.
Enhances wound healing (stimulates new capillaries into wounds)
Acts as an anti-inflammatory.

Ways to become a referral alliance and earn a little extra cash.

Host Synergy Oxygen Bars to come into your location soon, and let’s help people together, Payout for Referral Partner = 15% of total revenue.

Private Party Event $50.00 (off site referral)

Gift Card Sale $10.00

SIMPLE TIP for any successful referral partner:

Add Synergy Oxygen Bar Services to your website, simply add our link or add our blog to your site. Each new client you send our way will be asked, how did you hear of us? The customers always have incentives to tell us this information, we will run many different first time client specials.

Synergy Oxygen Bars would love to grow in the community by word of mouth and with hopes to work with other business that care about our communities and help people. Please contact the manager, Sandra Klinski should you have any interest in this program. Marketing Support is also available for our Fall/Winter Campaign.  Call or Text me @ 754.444.9719 if you are interested!